SUSAN PEIRCE THOMPSON's BRIGHT LINE EATING (online bootcamp).

SUSAN PEIRCE THOMPSON's BRIGHT LINE EATING BOOTCAMP VIDEO MODULES TEACH.

Ten weeks ago, I started SUSAN PEIRCE THOMPSON's 
BRIGHT LINE EATING BOOTCAMP. I was exhausted from being fat, thinking about being fat, and beating myself up for not being able to change what I knew had to change. I felt overwhelmed and powerless.

ENTER: Susan Peirce Thompson, with her perky smile and bubbly-way, but also with her facts, SCIENCE, and true life experience with addictions & food. She made promises. Promises I could only hope and pray could be true. 

She promised that if I followed the BLE (bright line eating) path that I could become what she calls, "HAPPY, THIN AND FREE!". That path meant at its core:

     1:  restricting all sugar and flour

     2:  eating only 3 meals a day (NO in-between snacking) 

     3:  weighing and measuring everything I ate.


To tell the truth, at first, it sounded too hard to do. Give up beer and nachos? What kind of life would THAT be? I imagined a bleak world, a very empty place indeed. But I later found out that that was just the addict inside me talking, fighting to stay comfortable in my uncomfortable, overtaxed, over-weight, confused body. 

With a little help from the universe, I joined the bootcamp and was assigned to a Facebook "community support group" of about 400.  I was skeptical of all the LOVE & SUPPORT from that group at first, but slowly learned to accept it. 

One week into the program, with my new food scale getting a regular workout, I began to feel a little more in control of myself. I began to think that this just might work. My tight pants began to fit me just right and then even felt loose.  The inflammation in my knees began to lessen. My constant food binging and urges began to diminish. 

I listened to each "module" closely and appreciated the un-judgmental tone. I adapted the program to suit myself and did not beat myself up when I "broke the bright lines", I simply RE-ZOOMED!

I also found listening to positive affirmations by Louise Hay helpful, and listened to the ideas of ABRAHAM HICKS to understand the laws and power of attracting what I want into my life. I watched multiple videos about the powerful negative effects of SUGAR on the body, including an important one called "SUGAR, THE BITTER TRUTH".  The more I learned, the easier it was to stay on the right path. The path to a happier, thinner me. 

The Universe also provided a path so that I was able to attend the BRIGHT LINE EATING "Family Reunion" in San Diego, (which was the first BLE convention). This was important, because it was here that SPT unveiled two  NEW key elements of the Bright Line process:   

THE POWER OF LOVE & THE NEW POSITIVE PSYCHOLOGY.  

But EQUALY important, it was here that I met and connected with some many amazing Bright Line People, so full of love and hope and compassion.  I realized we really were a TRIBE. An emerging cultural phenomenon called the FOOD REVOLUTION. (By changing what eat eat, we change what we buy, which in turn changes what the market will provide. If we all ate simple, healthy foods, the highly sugared, highly processed foods would just be left sitting on store shelves collecting dust...and eventually would stop being produced and marketed.)

Today, I am not even half way to my ultimate goal weight, but (in another way) I am achieving my goal every day... 

Because my goal is to eat the right foods, in the right portions, at the right times, so that my body can best process the nutrients I need. I know I am eating in a way that allows my body to Heal Itself, simply by getting out of my out way (by eliminating the junk and sugar that was bombarding and sabotaging my body's effort to be healthy and well run). As a result of my efforts and following the bright lines,  I think more clearly, my A1c blood sugar levels have dropped by 3 points, I can stand up with less effort and bend over with out grunting and groaning. I feel better and I have energy.

I truly believe that through this process I am finally manifesting what and who I truly am. A successful, happy person. And now as I grow thin and re-gain control of my life like never before, I am free to be of service to others, to succeed in areas I felt incapable of succeeding in in the past. I have a new lease on life. 

Thank you Susan Peirce Thomson and Crew. Thank You! 

FIND OUT HOW YOU SCORE on the SUSCEPTIBILITY SCALE!

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